Starting Weight (1/1/05): 366.00
Weight Started with Matt (5/14/07): 342.00
Current Weight (12/12/07): 299.75
Weight Loss To Date: 66.25 lbs
% Body Weight Loss: 18.1%
Weekly Weight Loss: 2.25 lbs
I hit my first milestone goal. AND I did it ten days ahead of schedule.
I am officially under 300lbs and haven't been here in many years.
I am proud of myself for the first time. (Please see this post.)
I ran three consecutive laps (0.3 mile) with Matt at the gym in 3:03 (a first).
I went to the gym every day.
I had to bump up my resistance levels on most of the machines I use.
I didn't have seconds during Thursday's potluck dinner.
I ate pretty well during Monday's potluck dinner.
I'm getting better control of trigger foods that I would binge on.
I got new sneakers. :)
I attended three potlucks.
I had cake (a small slice of two different kindse) on Thursday.
I was nibbly while baking on Sunday.
I had Mexican food last Wednesday (tamales and salsa/chips).
Today's potluck. While I don't think what I ate was all that bad for me, I ate WAY too much. I'm still full and my body does not know what to do with the excess food. Mental note: Never, never, never fill my plate again, no matter how good it was. Stop overeating with my eyes.