Thursday, June 17, 2010

Conference Inspiration

Two days ago, the keynote speaker of the conference I'm attending said something very inspiring - "The healthy choice should be the default choice." This got me thinking. Not only should businesses be only serving 90% healthy options, in my opinion, since temptations are too hard sometimes, but this should be everyone's mindset no matter what options are in front of them. From food, to physical activity, to the products that are bought, to where you live... The healthy option will be the only option for me.

Thursday, June 10, 2010

The Challenge

I know many of you probably no longer read my blog, and I completely understand why...the new technology that's out there - Twitter, Facebook, and the thousand other applications that are out there. Personallly, this blog would be completely abandoned right now if my phone didn't have an application for it. Hopefully some of my old readers will return and I'll gain some new ones during my 8 month challenge. On February 20, 2011, I will be running my first half marathon. If the Biggest Loser contestants can run a marathon in ~4 months, I can easily achieve this goal. granted that's all they train for, but I think I'm giving myself plenty of time. I've even committed to the Austin Half Marathon, as of June 8th!!!

What do you want to do in 8 months?

Friday, May 21, 2010

Ready, Set, Go...

Ready for a change.

Set for a change.

Going to change.

It all begins June 1st. Be prepared. I have a challenge for all.