Thursday, December 13, 2007

Tip #4: Reward Yourself

I'm sure y'all have read this plenty of times, but reward yourself when you hit certain goals or have completed something you never even imagined doing. Really make these rewards a treat (not edible!), and something you usually wouldn't do for yourself. Make it special and memorable; you deserve it after all! A few ideas:

A new outfit
A night on the town (in that new outfit)
Trying something new (skiing, snowboarding, etc)
Take a class
Mmmmm...peace and quiet for an hour
Skip town and go somewhere you've never been
Hire a cleaning lady for a day

So what's my reward for hitting my goal? I'm going to buy a new outfit and possibly get a well needed pedicure/manicure. My trainer's allowing me to drink Saturday night when we go out! First time in about a month!

How do you reward yourself when you achieve the unachievable?

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