I'm sure y'all have read this plenty of times, but reward yourself when you hit certain goals or have completed something you never even imagined doing. Really make these rewards a treat (not edible!), and something you usually wouldn't do for yourself. Make it special and memorable; you deserve it after all! A few ideas:
Massage
Pedicure/Manicure
Facial
A new outfit
A night on the town (in that new outfit)
Trying something new (skiing, snowboarding, etc)
Take a class
Mmmmm...peace and quiet for an hour
Skip town and go somewhere you've never been
Hire a cleaning lady for a day
YOUR CHOICE HERE
So what's my reward for hitting my goal? I'm going to buy a new outfit and possibly get a well needed pedicure/manicure. My trainer's allowing me to drink Saturday night when we go out! First time in about a month!
How do you reward yourself when you achieve the unachievable?
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