As I assumed, I gained weight, but I'm not going to update all the statistics because I feel it has to be water retention. I weighed in on Saturday at 291.5, and this morning I weighed in at 299.0 - 7.5lbs weight gain in less than a week. Now let me tell you, I didn't eat an extra 26,250 calories in four days. I'm not worried about it, I weighed myself tonight and I was already down two pounds...so I'm just going to wait it out.
The FANTASTIC
I didn't go to happy hour tonight; instead, I went to the gym!
My confidence is through the roof right now, and let me tell you, guys are easy...just a little smile and wink.
I got two more compliments this week.
The Good
I may have met some fun workout buddies at the gym.
I had 13-14 hours at the gym this week.
My friend started training with my trainer, so it's a great support system.
The Bad
I'm still bruised from my fall.
I missed going to the gym on Thursday because my car needed to see the doctor.
The Ugly
Jalapeno poppers, chili cheese fries, and two vodka and diet cokes.
I had Subway and Chipotle this week.
10 comments:
I'll bet a lot of that 7 lbs is water, because no way did you gain all that since Saturday...I know I can weigh 5 lbs heavier in the afternoon than in the morning just from a meal and a couple of cups of tea so really - just keep up the fantastic job you are doing (all that time in the gym! that is so great!)
good job getting to the gym!! keep up the good work- you'll be losing in no time!
Wow, you're an exercise queen! You are totally inspiring me!
That is definately some bloat going on! Drink that water, lady, and that water weight will be out the door in no time!!!
My scales are broken too.
I just clicked over here from the Healthy You site, and I have to say I'm really impressed by what you've accomplished already--you definitely have what it takes to achieve your goals :). Don't let that crazy water weight get to you.
congrats on what you have accomplished. I think its important you focus on what you have done right and not your gain. and about that...there is no way that that is real 7 pounds of anything! definitely water retention! so it will go away and you will see a great loss.
My money is on water retention.
Great on the new gym buddies.
I'm betting water retention. Just do what you need to do and the scale will follow!
Good focus and positive post. Having a friend with the same trainer would be fun! Water Retention all the way, baby. Our bodies cycle through it on a monthly basis.
Way to go!
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