Most of the bloating is gone now, so my life's getting back to normal. Today I weighed in at 293.5. Not losing a lot these days, but I've been slacking in the diet (see below).
The FANTASTIC
I haven't missed a day at the gym and I did three double sessions.
A friend is going to cycle from Austin, Texas to Anchorage, Alaska with the Texas4000 club to raise cancer awareness.
The Good
I got to see Five Times August last night at Stubb's.
I'm going to bed soon, I can't wait to sleep!
The Bad
I'm getting another cold.
I worked on Monday even though it was a day off.
Lots of deadlines at work.
My shins aren't doing well.
The Ugly
Ugh...chocolate chip muffins and french fries. Thankfully there isn't any football this weekend.
7 comments:
Austin to Anchorage? Wow!
About those shins, you may have to have a rest day or two, or try swimming. It's an indication that you may have been overdoing it...
Hope you get the eating under control this week! Well done overall!
I think your doing great! Admitting the tough stuff is HARD and you are doing it!! Sorry to hear about the cold. Orange juice!! Lots of it too! LOL Keep up the amazing work. One step at a time one day at a time you are getting there!!
Have a SUPER day!
*huggles*
Felicia =0)
You are kicking the bootie at the gym. Great job.
You are kicking some serious exercise BUTT!!! I'm so motivated by you!!
Take care of your shins, like Hanlie said, try swimming or something lower impact.
Stay away from those muffins and other goal defeating poison foods. (Sorry but I'm calling all the stuff I love that isn't good for me poison today and its spilling over here)
As for the cold, Zicam nose spray has worked wonders for me in the past if you start on it right away. Hopefully you'll get some rest this weekend and kick the cold to the curb!! Feel better!
congrats on getting your water weight off! I am also a little slower with my losses lately too. but your accomplishments are great, and I know what you mean about the football! football is the reason I had the gyros on sunday that pretty much made me gain 2 pounds overnight!
Wow, your gym record is FANTASTIC. Keep working out hard!
You are doing so well with the exercise - and everything else for that matter! Have a wonderful weekend!
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