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Saturday, January 05, 2008

New Year's Resolutions

I figured it was about time to post my New Year's resolutions for everybody to keep me accountable and on track.

1. Lose 100lbs by year end. I'm still targeting to lose 54lbs by 5/14/08, which is my trainer's and my 1st anniversary date. (2.9lbs per week for 18.5 weeks.) I'm not sure if I'll be able to reach my first goal I set, 30lbs by 3/14/08. (3.0lbs per week.)

2. Drink at least 96oz of water per day.

3. Eat two fruits and three veggies per day.

4. Take my multi-vitamin.

5. Get exercise every day. I currently do 1.5-3.5 hours per day.

6. Cardio every day and weights four times per week.

7. Do the farm-to-work program once a month.

8. Reduce the number of food binges I have.

9. Get my calcium!

10. Continue writing in different venues.

5 comments:

Anonymous said...

Hello!

Love your Resolution list. Looks like a great set of goals!! I wish you the very best in reaching each and every one of them!!

*huggles*
Felicia =0)
Healthy Challenge Teammate

Trisaratops said...

I appreciate your list of resolutions - they are totally reachable! Do you really exercise 1.5-3.5 hours per day? That is a fantastic committment - and I bow to you. :) Thank you for your kind comments on my gain - you are a superstar for working out while at your parents' house. Good girl! Good luck in 2008!

Trisaratops said...

And PS - 70 pounds and 34 inches - CONGRATULATIONS - that is amazing. You've worked so hard - I can't wait to hit 70 pounds. You're an inspiration.

Heather said...

your goals are great, I hope that you succeed! good luck with the challnege.

Urs said...

yay for accountability. :) nice list...i especially like the calcium one...hehe...cute. :)