...was great! Finally, Matt broke out the boxing gloves for me and I got to punch my anger out. I've been having a lot of stress at work for a variety of reasons and this helped release it big time! There's supposed to be a new boxing class that's going to be offered at 24 Hour Fitness on Thursdays. I will watch the class this week and maybe join them the week after if I think I might be able to hack it. Woo-hoo!
I have also set my first big goal. When I lose 100 pounds, I will buy myself a new iPod. I can't wait!
2 comments:
Boxing looks like a great workout, you are lucky to have that as an option. And I love the reward yourself idea!
Thanks John. I hope to check boxing out tomorrow morning. I had the days and hours mixed up. Rewards helped me tremendously before, so I'm starting to incorporate them back into the program. Hope you're doing well!
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