Weight Statistics
Starting Weight (1/1/05): 366.00
Weight Started with Matt (5/14/07): 342.00
Current Weight (3/5/08): 289.50
Weight Loss To Date: 76.50 lbs
% Body Weight Loss: 20.9%
Measurement Statistics
Starting Total Inches (10/26/06): 258.25
Total Inches Started with Matt (5/14/07): 247.50
Current Total Inches (3/5/08): 221.00
Total Inches Lost To Date: 37.25 in
Monthly Total Inches Lost: 1.5 inches
The FANTASTIC
I'm getting back into the swing of things when it comes to weight loss.
Matt is giving me new things to work on at the gym.
I'm under 290lbs!
The Good
Matt worked me out so hard on Thursday, I could barely walk on Friday.
Matt, another client of his, and I entered the Capitol 10K at the end of March. I will also be entering the Texas Round-Up Challenge 10K at the end of April. I'm hoping these "competitions" will motivate me to work harder, and I always like to improve, so that's my goal between races.
This guy at the gym is encouraging me to train for the Austin Marathon next year. I find this unrealistic, but I'm up for the challenge. First thing's first, though, let me run a 10K!
The Bad
Matt worked me out so hard on Thursday, I could barely walk on Friday. Needless to say, I skipped cardio on Friday.
Soup and liquid diet this week...
The Ugly
Strep - need I say more?
3 comments:
Sounds like you are doing some really good workouts! That's awesome!
Selma
congrats on being out of the 90s! glad you had a good week in terms of your exercise. also glad that you are feeling better.
Yuck, Strep is terrible. I hope you're getting a chance to sleep. Hey, way to set up for the races. If you're really enjoying the races, then participating (who says you have to run the whole thing?!) in a marathon next year would not be impossible. I say shoot for the stars!
Way to go with the workouts.
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