This time, it is different. It is not a diet; it is a lifestyle change. On January 1, 2005 I made a promise to myself that I was going to lose weight. It has been a long journey to weight loss, and I am here to document the rest in my blog. (I am not a docter! Please consult with your health care professional if you want to start losing weight so that they can help you monitor your progress.)
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