How can you avoid boredom eating? Here are a few thoughts and ideas that may be able to help.
1. What do you like to do? For me, I missed reading books, so if I pick up a book to read, I will not eat out of boredom. Maybe someday I'll get an iPad, Kindle, or Nook. The Kindle that has free 3G looks rather impressive (hint hint to those who love me)!!! I'm blogging again too!
2. Tackle that "to do" list. Not only does it make you feel accomplished, but things actually get done!
3. Get out of the house! Try something new or go somewhere you have never been to.
Any other ideas?