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Wednesday, January 07, 2009

Wednesday Weigh-In: 01/07/09

Weight Statistics
Starting Weight (1/1/05): 366.00
Weight Started with Matt (5/14/07): 342.00
Current Weight (1/7/09): 285.80
Weight Loss To Date: 80.20 lbs
% Body Weight Loss: 21.9%


The FANTASTIC
I lost 6.6 lbs this week!
I'm back into my exercise program.

The Good
I'm not stressing about work.
I'm starting to figure out what I'm all about again.
I'll be helping rebuild Galveston next weekend after Hurricane Ike!

The Bad
I'm still sick.
My cholesterol is still a littler bit higher than it should be, but not in a danger zone or anything.

The Ugly
I am praying that I do not have exercise-induced asthma. I'm hoping it's just my lungs learning how to breath better when I exercise at a higher intensity for a longer duration.

4 comments:

Its all about me said...

What a fantastic loss, you should be proud.

Heather said...

wow great job this week! hope you feel better soon.

Merry said...

Yay! Doing the Snoopy dance

I'm cheering about the exercise-induced asthma, of course.

Oh come on now. Seriously, 6 pounds is awesome! Congratulations! :)

Mama Bear June said...

Wow, you are amazing! Congrats on the great loss.
Path to Health