For a long time now I have to been asking the question "Why?". Why am I fat? Why me? I have been searching for an answer. While I know "why" I'm fat - eating too much and exercising little, I always wanted to blame some thing or someone besides just me (note the word "besides" because I am, in fact, to blame for all, if not most).
While at the gym today, I came up with a new motto: It is what it is. Who cares why or how I got fat. It is what it is. The time to change is now and to move my life forward in the most healthy way possible.