Through lifestyle changes, perceptions are transformed. Or is it that through transformed perceptions, lifestyles are changed?
Thursday, January 01, 2015
Happy New Year's Day!
Sunday, September 21, 2014
New Life
Sunday, September 14, 2014
Playing the Victim
Sunday, August 03, 2014
First Sunday - Crazy, Hairy, Bold Prayer (Love)
Sunday, July 06, 2014
First Sunday - Crazy, Hairy, Bold Prayer (Weight Loss)
Sunday, June 15, 2014
My walk...
Monday, May 05, 2014
Forgiveness
4 Knowing their thoughts, Jesus said, "Why do you entertain evil thoughts in your hearts? 5 Which is easier: to say, 'Your sins are forgiven,' or to say, 'Get up and walk'? 6 But I want you to know that the Son of Man has authority on earth to forgive sins." So he said to the paralyzed man, "Get up, take your mat and go home." 7 Then the man got up and went home. 8 When the crowd saw this, they were filled with awe; and they praised God, who had given such authority to man.
Sunday, April 27, 2014
It's time to be dunked...
My post yesterday outlines how God made me listen earlier in the week by blessing me with a case of strep which left me speechless. I revisited Colossians 2, which has been weighing on my mind and heart for the past couple of weeks.
Colossians 2: 6-15 (NIV)
6 So then, just as you received Christ Jesus as Lord, continue to live your lives in him, 7 rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness. 8 See to it that no one takes you captive through hollow and deceptive philosophy, which depends on human tradition and the elemental spiritual forces of this world rather than on Christ. 9 For in Christ all the fullness of the Deity lives in bodily form, 10 and in Christ you have been brought to fullness. He is the head over every power and authority. 11 In him you were also circumcised with a circumcision not performed by human hands. Your whole self ruled by the flesh was put off when you were circumcised by Christ, 12 having been buried with him in baptism, in which you were also raised with him through your faith in the working of God, who raised him from the dead. 13 When you were dead in your sins and in the uncircumcision of your flesh, God made you alive with Christ. He forgave us all our sins, 14 having canceled the charge of our legal indebtedness, which stood against us and condemned us; he has taken it away, nailing it to the cross. 15 And having disarmed the powers and authorities, he made a public spectacle of them, triumphing over them by the cross.
Colossians 2: 18-19 (NIV)
18 Do not let anyone who delights in false humility and the worship of angels disqualify you. Such a person also goes into great detail about what they have seen; they are puffed up with idle notions by their unspiritual mind. 19 They have lost connection with the head, from whom the whole body, supported and held together by its ligaments and sinews, grows as God causes it to grow.On Friday, I dumped the guy I had been dating.
On Saturday, I heard our pastor preach, and maybe for the first time ever, I clearly heard God speak to me. Everything was connecting in my head all at once. I think the most powerful portion of the sermon was when re-visited John 1: 12-13 - God gives us the right/authority/power/ability to become His children, but through belief in Jesus' name. We believe in His name by confessing His nature, embracing His mission, and seeking His glory.
On Sunday, I was blessed to hear the sermon again since I was not needed in Camp Fun. It confirmed everything I already knew.
Indecisiveness wiped. A new beginning. A child of God - innocent and believing. Freedom through baptism. Perfect for this blog - Transformation.
Saturday, April 26, 2014
Can you hear me? Can you hear me now?
A whisper exists in your ear. Every bible passage you pull out and read tells you what you need to do in your current situation, but you choose not to listen. You are in control of the given situation.
Can you hear me now?
As you head to urgent care on Easter Sunday, you're still oblivious to the fact that God is talking and providing advice. All you can think about is that you need to start antibiotics today in order to still present to the CEO on Tuesday. Yet you still don't even know if you have a bacterial infection, you're just basing your diagnosis on prior illnesses.
The diagnosis is strep. Your throat and tonsils swell to make even swallowing water difficult and painful. When you try to talk, all you do is croak. You need to find a 24-hour pharmacy to get started on that antibiotic because you still need to present to the CEO. You continue to ignore that whisper in your ear.
Finally home and on an antibiotic, you don't know what to do. Everybody is visiting with family and friends on Easter and you can't even call your family to wish them a Happy Easter and catch up on life because your throat is too swollen. You choose to send a few quick texts and work on that presentation you need to give the CEO on Tuesday.
Monday arrives and you are quarantined at your house since you're still contagious. You still brush off that whisper in your ear. You take a break and open Facebook to see everybody's spring family photos from the day before. One of your more spiritual friends had posted on Easter something along the lines "He has RISEN! Let us celebrate!" You are reminded about what the holiday signifies. The last few years you always brushed it off as "just another day," but you begin to realize that it isn't just another day.
You begin to listen. It only took getting strep on Easter Sunday, being stuck home alone while in quarantine, and a dear friend's post to be reminded that sometimes you need to listen and hear what God has to say. By not allowing you to talk, you had to withdraw from the situation that needed a solution and become analytical about what was going on. You had to address and deal with it straight on. You feel better about it.
The presentation to the CEO went better than expected.
True story.
Sunday, February 02, 2014
New adventures in obedience...
Circumcise your hearts, therefore, and do not be stiff-necked any longer. For the Lord your God is God of gods and Lord of lords, the great God, mighty and awesome, who shows no partiality and accepts no bribes. He defends the cause of the fatherless and the widow, and loves the foreigner residing among you, giving them food and clothing. And you are to love those who are foreigners, for you yourselves were foreigners in Egypt. Fear the Lord your God and serve him. Hold fast to him and take your oaths in his name. (Deuteronomy 10:16-20)I forecast that this will be an uncomfortable year of growth for me, but I am willing to step into the unknown as well as renew the heart I once had. I am not going to let the chains from my past hold me down any longer. The first part of my development is assisting our new church campus in Pflugerville/NE Austin by attending, volunteering, and growing in Christ with this community. It's been awhile since I've been a part of a small church and I miss the feeling those communities give. This will be a good thing for my growth and I know I have something to offer as well. At the commissioning last weekend, our lead pastor nailed it for me when he closed by talking about following in obedience and since I've been talking about obedience for weeks now; I am going. Alright Lord, Step 1 is complete...next?
Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will. (Romans 12:2)
Thursday, January 16, 2014
Peaceful Revelations
As I continue on the journey to become healthy, I'm not stressed out about losing weight anymore. I'm enjoying the mental release that exercise gives me and the cleaner I eat, the more energy I have. I'm tracking my calories in and my calories out. It's pretty simple. The human mind creates the chaos. I am not perfect, but I am perfectly human. This was the first year I did not make a New Year's resolution. I didn't need to resolve any issue that I've dealing with because it's not for me to fix; it's already being acted on from up above. In the past 10 days, I have lost 6.25 pounds, and yet I feel like I haven't put in 100%.
Quiet contentment. So that's what peace feels like. I can't help but smile. Or perhaps make a goofy face.
A heart at peace gives life to the body, but envy rots the bones. (Proverbs 14:30)
6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. (Philippians 4:6-7)
Sunday, July 07, 2013
Moving Forward
Waiting for something to happen in my life has always been difficult because the negative thoughts keep creeping in. I typically keep my life busy at this point or God puts something else on my heart temporarily to get me through it. It is through this time that I can clear my head and figure out why the contradicting thoughts keep creeping in during God's waiting period. The negativity symbolizes something that I had to deal with (or not deal with) in my past in some shape or form. Other times, it can be just a confidence issue, which, if one really thinks about it, stems from the past as well. I always thought forgiveness was enough, but now I am learning that you need to let it go too. But are we meant to forget everything bad that has happened to us? How do we learn from the past if that is the case? Perhaps it's more about not letting our past stop us from moving forward.
Sunday, March 03, 2013
God blows me away (again)
When I was in college, our Christian club on campus had two groups of people belong to it. The first group were those who were Christians through and through. Yes, they did sin, but they tried to be true Christ-followers as best as a sinner could. The second group, on the other hand, had no obedience to the Lord. They consumed alcohol in excess and frequently did drugs. These Christians, seemed to be more in the majority than the other. I do have to say, though, while I was in college, I was still trying to find my way when it came to religious beliefs, and these observations left me with a bad taste in my mouth.
After some reflection of what was being taught at the Verge Conference, I realized that because of my past, I actually test my Christian friends to see whether or not they will say anything about my sins. One instance includes while being at church, the pastor asked, by a show of hands, who had been baptized since that is a first step in obedience. I truthfully answered by not raising me hand while I sat with 3-4 Christian friends. Nobody has talked to me about baptism. Since baptism has been weighing on my heart for some time, I have actually started some discussions with a member of the church staff in which I trust.
Over the years I have become a more bold Christian. I'm not afraid to let people know I am a Christian. I have questioned friends when I feel like they have become unglued from their faith. I wish I had those close friends who would do that for me. I need to grow as a Christian, and sometimes a person does not know their flaws unless somebody uses it as a teaching point. I know I'm sensitive, but at the women's workshop at the conference, the speaker made me feel better. Christian men and women need to know and realize that when discipling a woman, it is going to be emotional and messy; there will be tears, and that is okay. As long as I am not feeling attacked and I feel the person truly wants me to grow and develop in my faith, I will not be hurt indefinitely. If anything, it will grow me closer to God.
Monday, July 02, 2012
Uganda 2012: Faith and Hope
| Faith - Age 6 |
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| Hope - Age 4 |
Tuesday, May 15, 2012
Forgiving, Forgetting, and Moving Forward
I have learned a great deal about myself these past few weeks. I can't say it is just due to the new trainer, but my life is moving in the fast lane these days. In a matter of two weeks, I finished finals for my spring semester, I took my doctoral qualifying exam, and my boyfriend moved to Italy. I'm still picking up the pieces - the house is a mess and quite frankly, my life is a mess. When my boyfriend and I were prayed over at Austin Christian Fellowship a few weeks ago, I honestly believe that God has us in these separate seasons because we each need something different. I think I know how God wants me to grow, but I'm sure it's going to be much greater than I expect. For starters, I need to surround myself with goal-orientated, positive people. To be honest, in my humble opinion and in most cases, people who complain like to put blame on the current situation onto others. If I complain loud enough, nobody is going to notice when I fail IF I choose to try and fix it. Yes, some things are out of our jurisdiction of "fixing," but as Mahatma Ghandi said “You must be the change you want to see in the world.” At the same time, though, as Will Davis, Jr. preached the other week, we must be okay with being forgotten after we die. I have been trying to pursue a legacy on earth, but the reality is, it does not matter because in 50 years, I will be forgotten.
Ghandi was a wise man, and some of the quotes that still exist should be life lessons.
1. "There is nothing that wastes the body like worry, and one who has any faith in God should be ashamed to worry about anything whatsoever." Ouch.I started checking out a new small group with my church since the one I co-lead disbanded about a year ago, and now that school is winding down, I can really focus on this area of my life. At dinner last night, we briefly discussed Philippians 3:13-14, "Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus." You may be curious as to why I bring up this passage while I am talking about Ghandi and forgiveness. Everybody has heard of the cliche "forgive and forget." I'm not sure we are supposed to forget. If your past is holding you from your future, then yes, that is a problem, but I think we also need to learn from our past. Forgiveness, though, is the first step of forgetting. And forgiveness, as Ghandi points out, is an "attribute of the strong." And where do we get our strength? Through God. For me, the hardest person to forgive is myself.
2. "I like your Christ, I do not like your Christians. Your Christians are so unlike your Christ." True.
3. "Nobody can hurt me without my permission." Easier said than done.
4. "The best way to find yourself is to lose yourself in the service of others." So so true.
5. "You may never know what results come of your action, but if you do nothing there will be no result." I think this is my new lifestyle motto.
6. "The weak can never forgive. Forgiveness is the attribute of the strong." Let me further explain.
Monday, May 14, 2012
Let the Countdown Begin
17 days and counting. I cannot believe that I will be back in Africa in 17 days. I have soooooo much to do still. Or at least it feels that way. I'm glad I got a head start on things earlier in the semester, otherwise I think I'd be in panic mode. I knew things on the other side of the were going to be easier, I just didn't realize how "stressless" I would be. The hectic semester is over. Qualifying exam done. Boyfriend getting settled in Italy. Africa is the place for me to de-stress and really remember what life is about: serving. Serving God through serving others. It is the one thing that I've been missing this past year as I trudged through school. Life is good. I really shouldn't complain. If you truly follow God, you should not feel empty in any part of your life. Trust me, I know this is easier said than done. I still struggle in areas too.
To update those who may be interested. Support for my trip this year has trickled in; God will provide somehow. Out of the $1250 that was due last week, $250 came from raised support. I suppose I may not convey my heart when I speak of Uganda and the people, especially the children. Perhaps this is a test of faith, or maybe of sacrifice. I know it will all be clear when I get on that plane as to why I have been called to go back. Stay tuned to this great adventure.
Saturday, March 17, 2012
Uganda in June, Part 2
August 17, 2009
Church service was excellent yesterday. We arrived while they were doing bible study, and we were greeted warmly with a high screech from one of the elder ladies. The bible study was on us being sinners, and Erika preached about confession. A Capella worship occurred with a single drum, the villagers danced for us, and guest attendees gave their testimonies. We introduced ourselves, Erika gave her sermon, tithing happened, and we sang for them. Pastor Moses had two major prayer requests for us: to end the famine and stop the spread of AIDS. I talked to Pastor Moses about the doctor and he mentioned going to visit with him to see where his walk with the Lord stood. It's all up to God now. We were given African names at the church. Mine is Musoga; I am the sister of the screeching elder woman. I think I touched her when I called them my second family. Pastor Moses also shared a verse with us:
Colossians 3:1-5: Since, then, you have been raised with Christ, set your hearts on things above, where Christ is, seated at the right hand of God. Set your minds on things above, not on earthly things. For you died, and your life is now hidden with Christ in God. When Christ, who is your life, appears, then you also will appear with him in glory. Put to death, therefore, whatever belongs to your earthly nature: sexual immorality, impurity, lust, evil desires and greed, which is idolatry.
Pastor Moses is going to be sponsored soon, what a blessing! Below is a photo of Pastor Moses and his wife.
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Tomorrow our mission team meets for the first time; I'm excited to see our dynamic and learn what we will be working on. So far, all I know is that it will be orphan care and construction. I did go to the travel clinic this week and got my tetanus and pertussis shots; they also wrote me a prescription for my malaria pills and diarrhea medication (a just in case). Last trip, pepto-bismol worked fine for any stomach issues that occurred. Do any readers know of any organizations that take unused prescription drugs? A friend asked me this question, and I wasn't quite sure of an answer.
I definitely need you to continue praying for me and my team members. I had a couple of incidences yesterday in which I believe the devil could be at work. Luckily, I know God will come through and I will move forward; everything will work out. I also hope to have an update soon on the support raising. As I mentioned in my previous post, the trip costs $2,500 to go, and I'm looking for a team stateside to support me through prayer and financial means. Any support is tax deductible and you can send it online: http://acfellowship.org/450284.ihtml. You will need to sign in, if it asks you for which campus, please check "Four Points," and please make sure you put in the memo/notes section that it's for the Uganda mission trip and that you are a part of my team (Michelle Cook). If you prefer to send a check, please make make it payable to Austin Christian Fellowship with a memo (Michelle Cook - Uganda), and send to the following address:
Austin Christian FellowshipThank you so much for considering this.
Missions
6401 River Place Blvd
Austin, TX 78730
Thursday, March 08, 2012
Uganda in June, Part 1
August 14, 2009
Amdu was this precious boy that probably met everybody on our team. He had an active mind, knew English quite well, and was so caring. I was walking back from the recreation time and he walked by my side and asked if I was okay. We chatted a little bit. He met an English guy and a Canadian girl last year who taught in the village. He wanted to be a doctor. Kevin met him near the end of the day when Amdu wanted to make sure Kevin was okay after a ball hit him in the face. When this occurred Kevin took off his glasses, looked at them, and put them back on when he was that they were fine. Amdu insisted on looking at the spectacles himself and when he deemed them not to be broken, he gave the spectacles back to Kevin. What an amazing child; already so grown up for his age!
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For those who may not know, about three years ago I was in Uganda with Austin Christian Fellowship; it was their first mission trip to the country. The experience broke me and built me up in so many ways, that I have been trying to get back ever since. Unfortunately one thing or another had occurred in which I had not been able to go back, but finally, God has willed it and I am going. This trip will be slightly different in which we will be doing some orphan care and light construction; as many know, I love getting my hands dirty! I am asking you to join me in this journey through supporting my trip in a variety of different ways, whatever way you feel called to do. The trip is from May 31st through June 14th.
1. Prayer, and lots of it. I have re-read my journal from 2009 and I have this feeling that God will break me and build me up again. I will be sharing some of these intimate stories over the next few months. Pray for me spiritually, emotionally, and physically. Pray for our team; pray for our travels. Just pray; God will guide you on the direction of your prayer.
2. Encouragement. While prayer is very intimate between you and God, encouragement helps me focus and grow in faith, something I sometimes lack. I will waiver and doubt at times, and that is when I review the Ecclesiastes verse above.
3. The trip costs $2,500 to go, and I'm looking for a team stateside to support me through prayer and financial means if you feel it in your heart to help support my trip financially. Any and all support is tax deductible and you can send it online: http://acfellowship.org/450284.ihtml. Any support is tax deductible and you can send it online: http://acfellowship.org/450284.ihtml. You will need to sign in, if it asks you for which campus, please check "Four Points," and please make sure you put in the memo/notes section that it's for the Uganda mission trip and that you are a part of my team (Michelle Cook). If you prefer to send a check, please make make it payable to Austin Christian Fellowship with a memo (Michelle Cook - Uganda), and send to the following address:
Austin Christian FellowshipI want to thank you for considering the above requests, and I will keep my blog updated as I move forward in going back to the country that I had fallen in love with three years ago. Below is a picture of a Ugandan market that we passed one day while traveling to the villages.
Missions
6401 River Place Blvd
Austin, TX 78730
Tuesday, January 10, 2012
Just Do It
Sign #1
At the end of last semester I was walking out of Kick Butt Coffee in the Triangle, and I saw a woman wearing at Team 413 t-shirt. This peaked my interest because I grew up in area code 413, so eventually I Googled the slogan. Team 413 is a ministry based on Phillipians 4:13 - "I can do all things through Christ who strengthens me." The best way to describe the ministry is that it's a "running club" that speaks the truth of our Savior; through Him, all things are possible. Do you believe in coincidences? I sure don't.
Sign #2
My pastor is the best. I'm probably going to make him blush if he ever reads this, but he recently blogged about something that hit home to me, "How to Avoid a Massive Failure." I recently wrote about my failure to finish the Austin Half Marathon last year, and how it destroyed any and all ambition I had since I felt pretty prepared for it. In his blog, and I won't give it all away, he has five tips:
1. Know what you are getting into (I did, I ran a 10K after all.)
2. Listen to wise counsel (I really should have sought this a bit more.)
3. Start small and be OK with it (Wasn't a 10K small enough to start with?)
4. Don't carry a bunch of excess baggage (Hmmm...how about some emotional and physical baggage in my case?)
5. Know when to quit (But I think more importantly, know when to try again.)
As we all know, I'm back at square one, and I need to be okay with that. I will be okay with that, as soon as I stop making excuses and procrastinating. Tomorrow may never come.
Sign #3
My Joyce Meyer daily devotional today was John 14:23 (NIV): Jesus replied, "Anyone who loves me will obey my teaching. My Father will love them, and we will come to them and make our home with them." Joyce made some great remarks about this passage which I need to hold close to my heart:
This simply starts with being obedient to His Word. A commitment to turn from behavior that offends God is the number one sign of spiritual maturity. It shows you care about what He thinks.Sign #4
That means you choose to be generous toward others, you learn to forgive, let go of your offenses and live in peace. When we choose to be intentional with our words, giving thanks to God and lifting up others, we'll feel connected to God all throughout the day.
A Facebook post about slaying my dragons before breakfast. I need to re-focus my attention to things that God will approve and wants for me. He wants me to be healthy and live a long fulfilling life, so what keeps getting in the way?
My Next Steps
1. I need to devote more time to my Bible and to prayer. With my new daily devotions sent to my inbox, this will help. I need to please Him rather than myself.
2. I need to exercise in the morning before work or school, no matter how tired I am. Once I'm out of bed, I can function pretty well.
3. I need to reach my target and read seven books (besides school books) this year. This is easily obtainable if I hit the gym with my Kindle.
4. I need to forgive and let go of those who have "trespassed" against me. As much as I hate to admit it, God will forgive them if they ask for it, so I should too. I'm beginning to think spiritual maturity is not going to be too easy. I need peace.
Monday, January 02, 2012
Kisses from Katie
I am completely amazed and humbled by this young woman. Katie decided to go into ministry after high school and follow God's plan for her life. She is now 22 and has her own non-profit for orphans in Jinja, Uganda; a country and city I fell in love with in 2009 when I was there. I would like my readers to take two things away from this:
1. If you allow God to use you the way He wants to, amazing things will happen for your life. We all have a calling, but do most of us utilize the skills that have been given to us? I know I haven't, and that's something to change in the New Year.
2. I understand that the United States has a number of orphans that need families too, but witnessing the poverty in Uganda and knowing that most of these orphans are due to HIV/AIDS, it's a humbling experience. Please consider sponsoring an orphan in Uganda through Amazima; they can feed a child three meals per day and educate him/her with only $300 per year: http://www.amazima.org/sponsor.html.
I hope everybody had an eventful and safe new year. I look forward to seeing what God has in store for you this year!







