Through lifestyle changes, perceptions are transformed. Or is it that through transformed perceptions, lifestyles are changed?
Saturday, September 20, 2008
Hawaii
I was in Hawaii for 11 days and had a blast. Below is a current picture of me, I used to never be able to do this angle because of my double chin, guess that's going away!
Friday, September 19, 2008
The Nike+ Human Race
I had been meaning to blog about the Nike+ Human Race for quite some time now, but my traveling schedule was overwhelming, between being in Tucson for about week, in Austin a week, in Atlanta for a week, in Austin two weeks, and finally in Hawaii for two weeks. I'm catching up now on it!

This race absolutely AMAZING! It was incredible seeing everybody wearing the same color running around corners and up and down hills. The concert afterwards wasn't too shabby either. Our start time in Austin was 6:30 pm the day before Labor Day. Since I knew this, I started training outdoors whenever I could because I knew the heat would play a huge factor for me. In my outdoor training jogs/walks, I was doing a 16.6 minute mile after work in 95+ degree heat. Usually with a morning start time, my goal has always been a 15 minute mile, but with the heat, I changed it to a 16 minute mile. My average race day? 15.9 minute mile! Here were my times:
First 2.5K: 9 minutes, 30 seconds / km
Second 2.5K: 10 minutes, 20 seconds / km
Third 2.5K: 10 minutes, 02 seconds / km
Fourth 2.5K: 9 minutes, 45 seconds / km
It was my first chipped time event, so no guessing this time! A few other interesting facts about my race:
1. I came in 215,394th worldwide.
2. I came in 9,790th in Austin.
3. I came in 73,957th among women runners worldwide.
4. I came in 4,867th among women runners in Austin.
So who's up for it next year? :)

This race absolutely AMAZING! It was incredible seeing everybody wearing the same color running around corners and up and down hills. The concert afterwards wasn't too shabby either. Our start time in Austin was 6:30 pm the day before Labor Day. Since I knew this, I started training outdoors whenever I could because I knew the heat would play a huge factor for me. In my outdoor training jogs/walks, I was doing a 16.6 minute mile after work in 95+ degree heat. Usually with a morning start time, my goal has always been a 15 minute mile, but with the heat, I changed it to a 16 minute mile. My average race day? 15.9 minute mile! Here were my times:
First 2.5K: 9 minutes, 30 seconds / km
Second 2.5K: 10 minutes, 20 seconds / km
Third 2.5K: 10 minutes, 02 seconds / km
Fourth 2.5K: 9 minutes, 45 seconds / km
It was my first chipped time event, so no guessing this time! A few other interesting facts about my race:
1. I came in 215,394th worldwide.
2. I came in 9,790th in Austin.
3. I came in 73,957th among women runners worldwide.
4. I came in 4,867th among women runners in Austin.
So who's up for it next year? :)
Sunday, August 03, 2008
Nike+ Human Race
The Nike+ Human Race is exactly that, a human race for the human race. Think about it, the concept is fantastic: People uniting for fitness. In 25 cities across the world, everybody will be running a 10K at the same time on August 31, 2008. How cool does that sound? Well guess what, even if there is not a 10K race in a city near you, you can still participate at home!
My start time in Austin, Texas is 6:30pm , and it will no doubt be a hot one! But I am still going to run as much as I can of it. I ran a mile today on the treadmill (a first) in 12:10, my fastest time yet (I've jogged a mile before in races). The cost is minimal for a lot of blood, sweat, tears, and fun (there's a concert afterwards). I'm super excited!
Friends who are in town, I'll be sending out an e-mail to see if anybody may interested in joining me. Yawhoooooo!
My start time in Austin, Texas is 6:30pm , and it will no doubt be a hot one! But I am still going to run as much as I can of it. I ran a mile today on the treadmill (a first) in 12:10, my fastest time yet (I've jogged a mile before in races). The cost is minimal for a lot of blood, sweat, tears, and fun (there's a concert afterwards). I'm super excited!
Friends who are in town, I'll be sending out an e-mail to see if anybody may interested in joining me. Yawhoooooo!
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